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ABOUT SWIMMING… |
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INTRODUCTION. ALMOST FORGOTTEN TERMS AND NOTIONS ANALYTICAL DESCRIPTION OF THE SPORTS SWIMMING TECHNIQUE ARCHIMEDES, NEWTON, BERNOULLI, FROUDE- REYNOLDS .... AT
SWIMMING SWIMMING – HISTORICAL EVOCATION ABOUT SWIMMING PRACTICE – TRAINING SWIMMING – MEAN OF RESCUE AND PREVENTION OF THE WATER ACCIDENTS |
INTRODUCTION. ALMOST FORGOTTEN TERMS AND NOTIONS GYMNASTICS AND SWIMMING The
concept of motor movement found in the general category of 'physical
exercise' (a mean that, in theory acceptance of Physical Education and
Sports, is the basis of motor activities), is designed for both 'physical
exercises', as well as “swimming”'; each oh these, on
specific ways tend to achieve the same objectives: to strengthen the health,
organism endurance, harmonious physical development, enriching the
educational activities that lead to the formation of a broad movement skills,
improve motor skills through the practice of different forms ( 'zones')
exercise, development of the skills of expression of personality, swimming
having also the intend to defend the life in case of accident. For
all these reasons, the creators of the national physical education systems
(see “Palestrika”, N. Kiriţescu, ed. Scoalelor House, 1943) went along with
Gymnastics and swimming practice - both completing other one on formative plan in order to
increase the growth of the young
generation. One
must emphasize the primacy of the Gymnastics upon Swimming and other forms of
motricity, and the proof is that the unilateral practice of swimming, for
example (but also other disciplines like tennis, some evidence of athletics
and wrestling, boxing), can not solve all the optimal and efficient these
tasks or goals - swimming appreciated by most others as' the most complex
sport ', to become efficient, needs, urgently.... gymnastics. There
were cases when children have practiced sports gymnastics (there are
differences between school gymnastics and sports Gymnastics...) and when they
tried to go to swimming practice had difficulties: Movements in force,
flexible joints, incorrect sense of the water, breathing difficulties etc. It
is known that the 'selection' for
swimming, often puts in evidence, accumulations completed in school by
Gymnastics (Physical Education); at small ages 'placing' the gymnastics
lesson in pool, often seems more necessary than swimming itself! Believe it nor not – this is the truth! More: exercises selected from the
suite of rhythmic gymnastics can
accompany the gymnastics part always used in oreder to start swimming classes
led by a trainer competence enthusiastic ....
(graphics from “Gimnastica ritmica”, A. Stoicescu, ed. Sport Tursim 1981) From
the diversity of exercises found in Gymnastics, exercises helpful for
learning and practicing swimming completes the harmonic motor possibilities
of the subject by the enlargement of the motor heritage or by the drive put
on the analytical processing of joints (mobility) or muscle groups
(elasticity) involved in making correct the art of swimming. One such example can be found in the
term 'Gymnastics Kiphuth' named after the famous coach Bob Kiphuth
(1890-1967), who launched it. © 2007 Mircea olaru, Despre inot… |